If you’re a regular around here, you already know that I’m a perfectionist (recovering!). I once sat on the floor at Whole Foods for 45 minutes comparing the protein content, calorie content, and prices of every kind of vegan protein powder. (Settled on this one, if you’re curious. Also it’s $20 cheaper on Amazon. Sigh, […]
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Maintaining meaningful relationships amidst anxiety is both extremely difficult and extremely necessary. It’s difficult because when anxious, we often push away those closest and whose care we need the most. It’s necessary because often the only people who can lift our spirits and talk us out of it are those closest to us. I’m running away from that which can help me.
Read More Meaningful Relationships | How to Manage Darker Days
“Girl, I totally feel you. It’s weird how functional I can be with certain things when I’m overwhelmed but completely shut down when it comes to responding to messages or emails…so YES. TOTALLY UNDERSTAND.”
Read More Why I’m on Facebook but Ignoring Your Texts: Anxious Confessions