When we are excited about starting something new, we tend to jump into the deep end. This isn’t necessarily bad — sometimes it’s good to start there! But other times jumping straight into the deep end simply overwhelms us and makes us not want to be in the water at all.
Read More Prayer: How to Start PrayingI am an all or nothing person — I am 100% in or will not do it at all. This is true in pretty much every aspect of life: I’m working out 6 days a week or zero, I keep to my daily to-do list completely or don’t even look at it…you get the idea. […]
Read More Prayer: Why is it so Hard?I’m honestly tired of reading articles and reflections about this spread of a deadly virus. I’m even tired of writing them. But here we are, me writing another. I think I’m tired of it because I’m tired of thinking about it. I’m tired of it taking up space in our hearts, robbing us of time […]
Read More The ________ of ControlI absolutely hate romantic comedies. Actually, I hate any kind of movie or show that tries to get me to feel something. People who don’t know me very well assume it’s because of my appearance of confidence and unshakeable resolve that I find these pieces of emotional media annoying because of how emotional they are. That’s almost […]
Read More How to Live by Faith (on the hard days)During my first year of community college, I befriended a girl named A. She was one of those people that was always smiling. Always kind. Always positive, respectful, thoughtful, and affirming. We took our first American Sign Language class together and I enjoyed every time that we were paired for practice. I can still remember […]
Read More Little ThingsThis was written before the onset of a pandemic. To be clear, I do not subscribe to the idea that this time at home should be ridiculously productive—we’re a world in grief and struggling for normalcy. That said, I do still hold the following true. Just please don’t overapply where it was not meant to […]
Read More Procrastination: Wind & CloudsOver the last few days, I’ve felt the progression of a low-grade depression. For me, it looks like growing apathy, diminishing motivation and desire to get out of bed, forgetting to do basic self-care things (like showering, brushing my teeth), and just a persistent…sadness. One that doesn’t go away with a good night’s sleep or […]
Read More Even Amidst a Pandemic: Give Them AllNothing can put me in a mental tailspin quite like being unproductive—specifically when I had a planned list of things to do. I’ve gotten better about the self-condemnation part, but it still makes me feel so off, so annoyed, and craving a new day so I can try again. I absolutely love feeling like I accomplished […]
Read More The Faith to Walk in a DesertA few weeks ago, the husband and I took a trip to the absolutely captivating Cape Town, South Africa. Normally the most anti-tourist person you’ll meet, this time I wanted to do all the things. All the food. All the beaches. All the scenery. It was a whirlwind of three days and I only wish […]
Read More The Secret to Surviving the Hardest Hike of Your LifeThis is part six of a series on how I manage my anxiety. Read the introductory post here. As I’ve browsed articles, read the self-help books, received the solicited and unsolicited advice, I’ve noticed two main paradigm options when relating to yourself on bad days. The first is one of indulgence. Feeling down? Do whatever […]
Read More Be Kind to Yourself | How to Manage Darker Days
