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Tag: balance

Be Kind to Yourself | How to Manage Darker Days

This is part six of a series on how I manage my anxiety. Read the introductory post here. As I’ve browsed articles, read the self-help books, received the solicited and unsolicited advice, I’ve noticed two main paradigm options when relating to yourself on bad days.  The first is one of indulgence. Feeling down? Do whatever […]

Read More Be Kind to Yourself | How to Manage Darker Days
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