I had a mild-medium anxiety attack this morning. I never know to gauge those. If I say it was mild, does that mean it didn’t really happen? If I say it was extreme, does that mean I can’t say anything was worse than? I type this as I’m on spring break. Although breaks are great […]
Read More Anxiety’s Inherent Truth-EditingFor the longest time, I perceived no rhyme nor reason to my anxiety. It came and went us unpredictably as the wind.
Read More Know Your Triggers | How to Manage Darker DaysParadoxical, this teaching. Monday to Friday is a blur of preparations, gone before dark, back with the sinking sun, washed dished, and (mostly) dreamless sleep. On Fridays, two of my English scholars have the same prayer request during worship: that the weekend goes by slowly.
Read More Why Teaching Helps My Anxiety II
